It’s natural to wonder if therapy is the right step for you. If you’re feeling overwhelmed, confused, or simply want to better understand yourself, therapy can be a supportive space to explore these feelings. If you’re facing anxiety, depression, life transitions, or just need someone to talk to, therapy offers a safe and judgment-free environment to work through your concerns. If you’re unsure, we can start with a free 10-minute consultation to see if this is the right fit for you.

Your first session is all about getting to know each other and setting the stage for our work together. We’ll discuss your reasons for seeking therapy, any current challenges, and your goals for our sessions. It’s a chance for you to share what’s on your mind and for me to understand how I can best support you. The session will be a comfortable space where you can express yourself openly and begin to explore your path to healing.

Yes, we accept several insurance plans, including Cigna, United Health, and Lyra. For UnitedHealth and Aetna, billing is managed through Headway. If you prefer not to use insurance or don’t have coverage, we offer competitive self-pay options. We’ll discuss your insurance coverage during your consultation to make sure you’re aware of any potential costs and can choose the best option for you.

Prices for my Counselling services in Melissa, TX are as follows.
Intake session: $200
Individual 45-minute session: $175
Individual 50 to 60-minute session: $200
Family session/Parent Consults: $200
It is $50 for each 15-minute increment over the 60 minutes. Please note that payment is due at the time of service.